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Temp internet files=GARBAGE. U can safely delete all of 'em. As far as programs running when U ctr-alt-del, end task on everything except Explorer and systray. You might wanna into MSCONFIG and goto the startup tab and see what ya got running in there, might be some stuff you can shut off(ie; things dont need to start on bootup). If ya think something is writing to your HD, run a virus scan with the latest virus defintions to see whats up. ScanDisk not running is a problem, big problem, ya might need to do a reformat of C: drive to solve it.
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