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Some how I missed this thread.
Anyway I've been in two devastatingly bad car accidents and have broken more bones than I care to count.
I've found no one thing covers all my issues.That being said the best thing I've found that works is a high quality mattress and an ergonomic pillow.And even then I still have nights where I just can't get comfortable and can't fall asleep.
Stress more than anything can aggravate and make pain even worse.Having the ability to be able to relax is key.Someday hopefully I'll be able to learn to relax.
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