[Raven]

Originally Posted by striperman36

This stuff is really slippery, I feel like I am s#^&#^&#^&#^&#^&g on bark

that's the beauty of it striperman36 ...it's so slippery it's able to dislodge or unstick the phlem globs that's clinging to your to your throat around your windpipe area which causes a reactionary cough to clear it away so you can breath response.
that was a mouthful

Now second step is to make your spiciest recipe to boost your immune system ...and to take some extra vitamin C because you pee out 2/3 of what ever your taking?

BTW .......are you a cigarette smoker?

Then you need bioflavonoids next.... that white webbing or skin around an orange especially that center stem that runs between the sections down the middle... you want to eat that...don't toss it away (BIG mistake)
because that is like pure bioflavonoids and it works together
with vitamin C to make it much more effective. So go buy some big jumbo sized Oranges ....the easy peeling kind.

I reccommend you get an old film cannister plastic bottle and fill it up with chewable C and take it through out the day.

I used to make the grape juice foamy cocktail with welches grape juice and 10 chewable vitamin C and wiz it in the blender to shock your system....ANALOGY ->similar to clearing a pool of green algae with a full chlorine bottle then doing the usual maintenance....

avoid dairy products unless its acidic like yogurt.

Honey is a good cure all too... almost every vitamin and mineral can be found in honey and as Karl says get GREEN tea as it'll boost your immune system and metabolism as well.