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use Spices
Mentholatum on your chest helps you breath
Spicey food doubles your ability to fight off the cold
EATING bio flavonoids in the white strings in between
sections from oranges helps C work much better.
but Garlic is natures antibiotic
the difference between garlic and doctor prescribed
antibiotics is that garlic doesn't kill off the good bacteria
in your colon like the "cillans" do... they wipe out everything.
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