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					Originally Posted by  Raven
					 
				 
				how's your shoulder these days? 
			
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 Shoulder's good to go, Rav - got a little physical conditioning to do, gonna walk the Cliffs once the weather starts to break, got the new mountain bike set to go, too -
Got some 10# weights I'm gonna use for arm strength anyway, just reps and curls - no joint or ligament problems but I have been raiding the pups glucosimine stash as a preventative the last several weeks -
Gotta get over this crud first before I do much of anything though - not out of the woods yet on that...
