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mekcotuit · 05-17-2010, 09:30 AM

Here is a tip from my primary care doc and it seems to work:
No whites at night

No pasta, potatoes, bread, sugar,etc after 4pm..........

and lots of water.......

05-17-2010, 09:30 AM	#15
mekcotuit Registered User iTrader: (0) Join Date: Sep 2005 Location: Cotuit MA Posts: 295	Here is a tip from my primary care doc and it seems to work: No whites at night No pasta, potatoes, bread, sugar,etc after 4pm.......... and lots of water.......
	"Many go fishing all their lives without knowing that it is not fish they are after." - Henry David Thoreau