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BigFish · 05-31-2010, 07:23 AM

I stopped ALL the snacks, portion control...instead or 3 burgers I have 1 or instead of 3 sandwiches I have 1.....whole grain bread when I do have bread, lots or fruit and veggies and I ride that canal bike about 40 miles a week!!!

05-31-2010, 07:23 AM	#7
BigFish BigFish Bait Co. iTrader: (1) Join Date: Apr 2003 Location: Hanover Posts: 23,392	I stopped ALL the snacks, portion control...instead or 3 burgers I have 1 or instead of 3 sandwiches I have 1.....whole grain bread when I do have bread, lots or fruit and veggies and I ride that canal bike about 40 miles a week!!!
	Almost time to get our fish on!!!