In hopes of derailing the schoolyard battle...
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Originally Posted by #^&#^&#^&#^&#^&#^&#^&#^&#^&#^&#^&
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This is ridiculous and scientifically inaccurate.
I went to the CDC website (
Healthy Weight: Assessing Your Weight: Body Mass Index (BMI) | DNPAO | CDC) and used their height/weight method of calculating BMI and it came out to 22, which puts me in the middle of Normal with regards to body fat. The problem with this height/weight method is that body type and fitness level are not included.
Every month or so I have my body composition checked at my gym. They have a machine that uses electrodes on the foot and wrist to measure % body fat, % water, % muscle and other. The last time I got checked, I was at 4% body fat - I believe the range for Normal is 19-24.
Now, we all know where this is going. Doctor's will have to include BMI (which can already be calculated based on the height/weight measurements they take) and insurance companies will start using that number to adjust policy rates. If I succeed in my goal of putting on 15 more pounds of muscle, it will place me on the line of Normal and Overweight with regards to body fat even though I'll still be around 4-5%.
One other example, I looked up Tom Brady's height/weight - 6'4" 225lbs. The standard BMI calculator say his BMI is 27.4, dead center of the Overweight category. Anyone think that's accurate.
At the same time, don't some of you guys try to use the above as an excuse. If you can't see your own toes, the numbers are probably correct.
