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I hear you on this. My body is beat to shat. All the years of nasty sports injuries, bad, I take that back, horrendous dietary habits, and sleep deprivation are catchin up to me.
Livin on Rockstar, Skoal, a candy bar , and a couple of Bud Lights before bed to reverse the effects of the caffine and nicotine that was keepin me awake so I can sleep for a solid 3 hours a night is destroying me. I can't do it anymore. Middle age has caught up with me. Add a couple of nights of walking a few miles sweatin my stones off in a wetsuit, even worse lugging fish, and it is gonna be an early retirement for me.
But I still stand solid to my life long commitment to intentionally avoid lifting heavy weights, ie working out. That's work to me.
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