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Its because of where the two hours puts you in your sleep cycle. You are probably waking up right in the middle of your deepest part of sleep. Try experimenting with 1.5 hours , 2.5 hours , 3 hours , 2 hours. ect. Find out where in your rythm you are at assorted times after conking out. Then add or subtract fishing time so that you are in a light part of the sleep cycle when its time to answere the alarm to go to work.
1 litre sounds like a lot but the wind , etc is evaporating water like crazy. The wdsers or wetsuit also drain you then soak it up like a sponge.
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