for someone so versed in the growing of flowers
you should try echinacea herb (at walmart)
i have been taking it now for 3 years straight
and ever since then
no more colds...
the only time i did get a slight cold was when we ran out
for a month
and i stopped taking it because i had none
the efficiency of it was proven by GERMAN researchers
beyond a shadow of a doubt ....
other than that you should have a tiny amount of chinese food hot yellow mustard. it hits the back side of the inside of your head in what 5 seconds ...then sinuses and the pressure fade away
rub some metholatum on your chest B4 taking a nap
a dab in each nostril too
to unstuff your head also works like a charm
BTW : when you rob yourself of sleep your
immune system basically is cut in half
The oldest remedy
is a glass
of welches grape juice.......with
1 tsp or table spoon of apple cider vinegar (only 5 percent)
mixed with an equal amount of honey (suited to taste)
blended in the glass
FIRST
then add the grape juice (tastes like wine a bit)
this shifts your PH back to slightly
ACIDIC
where no germs or virus's can Live