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Raven · 11-01-2010, 11:10 AM

caffeine leeches the calcium right out of your bones
so while i found it impossible to Not drink coffee entirely

i do so in strict moderation and remember to take my calcium
and get enough sunshine and/or vitamin D so i can absorb it.

11-01-2010, 11:10 AM	#4
Raven ........ iTrader: (0) Join Date: Apr 2002 Posts: 22,805 Blog Entries: 1	caffeine leeches the calcium right out of your bones so while i found it impossible to Not drink coffee entirely i do so in strict moderation and remember to take my calcium and get enough sunshine and/or vitamin D so i can absorb it.