Thread: Bad Back
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Old 01-05-2011, 01:00 PM   #14
Saltheart
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Join Date: May 2000
Location: Cumberland,RI
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Do the PT exercises for a few months and you will know whether you can handle it or not based on the progress you make on the exercises. Anyone over 40 should do some exercises before starting serious surf fishing each year. Even just a couple of weeks will make a big difference.

Bend and stretch , reach for the stars , here comes Jupiter there goes Mars
Bend and stretch , reach for the sky , stand on tippy toes Oh so high!

Saltheart
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