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pmueller · 01-21-2011, 12:40 AM

Its an awesome workout. Confusion, variety, call it what you want. This workout kicks butt. You have the time to do it for the hour each day, do it.
The thing I like about it is there are no real weights involved.
The yoga itself is a buster.

01-21-2011, 12:40 AM	#9
pmueller Captain Pete iTrader: (0) Join Date: Feb 2005 Location: CT Posts: 936	Its an awesome workout. Confusion, variety, call it what you want. This workout kicks butt. You have the time to do it for the hour each day, do it. The thing I like about it is there are no real weights involved. The yoga itself is a buster.