Hey Bob:
I know what your going through.. I had L4L5 herniated several years ago. I would guess it was a full year after surgery and PT that I felt like I could push it again.
Herniated another one this past January. Go lucky where is was not too bad and PT and dropping 20 lbs made all the difference and it healed.
Some say these will heal on their own, sometimes they prescibe a month of bed rest will work too. Just take the pressure off and the disc can relax and go back in place. My first one was severe like yours and PT did not work. I suffered over a year before the surgery, then like I said I felt better in a few months, but full recovery (85-95%) took about a year.
Good luck, go into Boston. Boston Medical has a new spine group with the latest and greatest technology. I had my done at BI/deaconas.
Let us know.
Van
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