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I have had this several times. The 1st time a few years ago, I did PT and store bought ortohodics and it went away in a few months. This time around I am going on two years. I have tried everything: PT, massage, taping, custom orthodics, nightsplint, several cortozone shots, new shoes, stretching, ect.. There is no one cure, everyone is different. The frozen waterbottle works good. There is plenty of info. on the internet and youtube.
Good luck
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