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Old 06-24-2011, 06:30 AM   #41
The Dad Fisherman
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Join Date: Sep 2003
Location: Georgetown MA
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Quote:
Originally Posted by RIJIMMY View Post
nix the banana and double up on the walnuts. bananas are like sugar bombs and your body will process quickly and want more. Like throwing paper on a fire. try it and see
Bananas are high in Potassium...I try and have 1 a day....this is my one a day for that day

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