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if u took the pic with ur phone, you can just select the image, send it, and instead of pulling from your contact list, simply type in your email adress sending it to yourself. And then you can save it to ur computer, then you can upload the image in the manage attachments window before you post it on here. hope that helps
or if you have an sd card on your phone, you can just plug that into your computer and extract the images
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