SH, Quaker has a bunch of different flavored instant flavors, but you
need 2-3 packages to fill the bowl and still doesn't fill you up.
Used to cook the whole oats stuff with cinnamon, good for blood sugar,
but swtiched to Cheerios topped with a banana and fresh raspberries or
blueberries in season and add some cinnamon.
Easier to make,tastes great, fills me up and adds some antioxidants.
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