Quote:
Originally Posted by nightfighter
Not a major sprain. Rolls over outside just enough to keep from healing. Black and blue, but not much swelling. Been up on two roofs since Christmas, but will probably need to shut it down to get it healed up. PITA. Any thoughts on managing through this better? Don't even know when I did it originally....
|
rest is the only solution.. I sprained my MCL ice fishing last February... walked with a knee brace and limp and dealt with it all summer... I've been out of the boat two months and am back running again.. go figure..