Quote:
Originally Posted by Adam_777
.Avoid pain meds at all costs.
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i AGREE wholeheartedly about pain med's although everyone's constitution varies
for me... taking Motrin 800's twice a day
to deal with chronic pain almost killed me... had so many ulcers it was
like halloween scary...
One reason you have to be your own DOCTOR as much as possible is because
only you can "feel" whats going on painwise in your body....
and where the GOLDEN key is to unlock a pinched nerve
or re align some out of place vertebrae... (via stretching)
and your the only who can be your own drill Sargent that Barks out an order
(to yourself) like sit up straight soldier ...no slouching ! THEN DO IT..