This is a good video, gets the point across
Local Hooker Rods - YouTube
My buddy has built to bait rod from cut down lamis spiral wrapped for chunking, he's using an avet 5.3mc, awesome distance and great fighting power.
I'm building a 9'6" century spiral wrap for an avet or something similiar, to use for light plug and bait fishing.
It's a great system especially for jigging and boat use
Posted from my iPhone/Mobile device