View Single Post
Old 09-20-2014, 11:11 AM   #14
Raven
........
iTrader: (0)
 
Raven's Avatar
 
Join Date: Apr 2002
Posts: 22,805
Blog Entries: 1
SLEEP DEPRIVATION IS A PET PEV OF MINE
SRY CAPS

you have to take melatonin
your body manufactures it but in
insufficient quantities

where the Indian culture paints the red dot
on their fore head

deep within your brain smack dab in the center
is the pituitary gland
it records daylight just like an outdoor security light

things that mess with sleep are chocolate
eating too late your heaviest meal of the day
caffiene naturally from way to much coffee
and even watching crazy TV makes your brain
try to analyze it to make sense of the non nonsensical stuff

best to read until your head is nodding then go straight to bed
confident that the second your head hits the pillow
Raven is offline   Reply With Quote