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Old 08-20-2022, 11:52 PM   #158
jredfly
Bait Boy's Dad
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Join Date: Mar 2007
Location: South Shore MA
Posts: 742
That's awesome for both you guys!
Hey, all we can do is keep trying.
Really trying to make this a change of life instead of a diet.
You are right though it is tough this time of year, at first I though I could have cheat days but it throws you out of ketosis, so you not only gain a couple of pounds but it can take up to a week of dieting before you start burning fat again, totally sucks.

May the holes in your net be no larger than the fish in it - Irish Blessing
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