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Yes it is definitely a bit psychological and on the mind a lot. A heavy chest feeling at times makes me wonder and has me concerned having asthma. Do yourself a favor Eben and gargle, take extra vitamin C and all that other stuff. I try to drink green tea at least once a day.
I pass the hold breath test but I am barrel chested and by the time that test works, it's too late and your lungs are fiberous.
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