Quote:
Originally Posted by Guppy
I broke 200 from 212 …. Not a lot but getting there ..
Tough time of year not to eat bad stuff…
Trying for 3 days a week at the gym are helping ….
Being boatless for close to 2 months didn’t help much… more time to eat…
Thanks for the Dr Berg thingy, I’ll take a look..
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Gym 4-5 mornings a week,,, I’ve flat lined with the weight at high 190’s but in good shape for and old fart….
