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First, no alcohol. Then an hour before you leave home take to Meclyzine tabs and even though they say they are chewable put them under your tongue and let them s-l-o-w-l-y dissolve there. Carry a couple more in case it is really rough and at the first sign of the woosies slip a couple more under the tongue. You absorb more this way than by chewing and swallowing becuase to be really effective the meds need more time than your digestive system allows. Bonine is a Meclyzine based med. If it is going to be rough I use that regimen and never get sick.
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