Quote:
Originally Posted by JackK
I like that 
Since the end of the fishing season, I realized that I've been getting almost zero exercise. Been doing a daily routine of pushups, situps, squats & stretches, and feel like a million bucks thanks to it.
Not a big fan of going to the gym, I feel like I have enough weight on me that the above body resistance exercises work well enough. Now all I need to do is get a pull-up bar, and hit the treadmill at work after hours. Bring it on, spring. |
Being an IT guy, the only body parts that are in shape are my fingers and my mouse finger can crush beer cans