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the lightest head possible is what you really want. If you are jigging, the heavier heads the fish can feel and it will result in a lot of brush bys. I was using 4 oz head last year and could feel fish hit the jig but not hook up, but went lighter and all the fish felt were fish hooked. The brush by's you could tell were tuna due to that funky teeth mark left on the rubber. It is one of those things that unless you go out there and just try it you would have no idea.
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