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Old 06-22-2012, 04:07 PM   #2
Raven
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Join Date: Apr 2002
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look to future biotics pressure- lo available at Puritan Pride

the main criteria is to keep your blood pressure lower yes
that doesn't have to be accomplished "ONLY" via one medication...

you can start taking L-arginine one of the amino acids in protein
that opens up (unrestricts) your blood vessels that are constricting
cinnamon has a similar effect.... read on that, good for breakfast

but the best NATURAL blood circulation remedy is Cayenne pepper

do a search HERE first on jenn's post and read about it...
use it sparingly or you get the flaming dump...

everything in moderation right... i sprinkle it
from a third salt shaker into food that i'm cooking.

buy lecithin (your body makes this/ safe)
it helps redistribute body fat so you can metabolize it
instead of just storing it... as loosing weight is the best way
to end having to take them for good...

i find that if i switch hit taking pressure-lo during the day
and take the stronger meds at bedtime i feel better
so you have to find just the right dosage that works for ya
and....more importantly, the best time to take it.

if you pay attention you can feel your pulse in your ear lobe
and it'll tell you "when" your BP is rising
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