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all ya need is an Old T-shirt wrapped around your face
the short sleaves make the knot
which gives you Two layers of filtration then twist the bottom and tuck it
into your shirt... years of finish work, sanding sheet rock on ceilings
and walls and i tried all the different ones and always went back to a T-shirt
as they are the most comfortable to wear and do a good enough job.
Honey helps throats and as i said in the "other" pollen thread Bee pollen
called BEE BREAD by bee keepers having every single vitamin and mineral is a good way to desensitize you to air blown pollen
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