Thread: New knees
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Old 12-12-2014, 02:45 PM   #26
paradoxjim
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Join Date: May 2006
Location: south shore, RI
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I go to the Y at least twice a week and put in a half an hour on the bike and another half hour on the elliptical. Been doing this for more than 5 years and now the PT, too. The doctor said that both are good for strengthening and flexing the knee. I hope that this all helps in the recovery phase
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