Personally I use a Sit on top, much easier to self rescue imho, no pumping out of water, better cockpit layout/ room for your gear. The North river can get a little sketchy at times, weekend traffic then add in a dropping tide and a NE wind, yahoo!
Good luck, REI carries some nice yaks.
I have a Tarpon 140 by Wilderness Systems and I love it!!!
fyi, I am about 6'-1" 240#
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