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| The Scuppers This is a new forum for the not necessarily fishing related topics... |
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06-12-2010, 08:09 AM
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#1
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BigFish Bait Co.
Join Date: Apr 2003
Location: Hanover
Posts: 23,392
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So.....295 This AM!
Weighed in this am.....295 the scale says! That another 2.5 pounds down and 18 total in 6 weeks!!!  Can I lose 2 more before Monday morning and make my 20 pound goal before Cutty??? I would have had my bike not been boosted!!!!  I am pleased none the less! |
Almost time to get our fish on!!! 
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06-12-2010, 12:22 PM
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#2
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Super Moderator
Join Date: Aug 2000
Location: Middleboro MA
Posts: 17,125
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Good going Larry, you'll get there
I lost 3 of the 5 pounds I gained out on Cutty last weekend from eating so well 
spidermans' ribs  |
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06-12-2010, 12:53 PM
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#3
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Registered User
Join Date: Sep 2003
Location: Libtardia
Posts: 21,692
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whats your strategy?
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06-12-2010, 01:01 PM
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#4
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BigFish Bait Co.
Join Date: Apr 2003
Location: Hanover
Posts: 23,392
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I just changed my diet. Portion control....instead or 3 burgers, which was the norm for me, I have 1 burger and we have been eating turkey burgers which are actually pretty darn good! Biggest part of my success has been I cut out the junk food cold turkey....all of it! No donuts, no cookies, no pie.....none at all! Also riding the canal bike about 40-50 miles a week has been huge......so all these things have worked for me and I am not hungry or anything??? Not like I am starving??? My best trick is when I get the urge for cookies or a muffin or something I have a spoonful of peanut butter. Its quite filling and it quenches the urge and I do this maybe 2-3 times a day! Also eating lots of fruit when I have the urge for snacks....apples and bananas.....watermelon!!!! All good stuff! Its been great!
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Almost time to get our fish on!!!
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06-12-2010, 01:23 PM
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#5
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Registered User
Join Date: Sep 2003
Location: Libtardia
Posts: 21,692
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nice. Soda is my downfall..
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06-12-2010, 02:22 PM
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#6
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Registered User
Join Date: Nov 2003
Location: RI
Posts: 21,463
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High fructose corn syrup is evil.
Eat more plants and exercise. The weight will fall off...
Great job so far.
-spence
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06-12-2010, 03:02 PM
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#7
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........
Join Date: Apr 2002
Posts: 22,805
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the peanut Buter diet
LOL  |
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06-12-2010, 04:30 PM
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#8
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OLDGOAT7205963
Join Date: Mar 2006
Location: CAPE
Posts: 693
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Keep up the good work.
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06-12-2010, 08:30 PM
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#9
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Bait Boy's Dad
Join Date: Mar 2007
Location: South Shore MA
Posts: 744
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Nice job Larry! I lost 21 pounds in the Portly Angler (love that name). Shooting for another 10 and I am going to keep going. The carbs were the killer for me. Even though I have a sweet tooth I gave that up with the occasional splurge in moderation. I don't drink or smoke so a man has to have some vice. The whole family is eating healthier and that is really cool. Also starting to exercise hard but sensibly. Good luck and keep it going! JP
Last edited by jredfly; 06-12-2010 at 08:50 PM..
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May the holes in your net be no larger than the fish in it - Irish Blessing
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06-12-2010, 08:34 PM
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#10
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Registered User
Join Date: Sep 2001
Location: Whitman,Ma.
Posts: 4,263
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Good job Larry..Keep it up or down...lol,,I know how hard it is..
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I'm going where I'm going... 
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