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| Grumpy Old Pharts Board Gerritol, Ex-Lax, Immodium, Bad Breath - all requirements for the Grumpy Board |
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10-03-2006, 08:53 AM
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#1
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Super Moderator
Join Date: Aug 2000
Location: Middleboro MA
Posts: 17,125
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backpain
 terrible time of year to have a bad back 
I have a job to get out and I am laying down with heat and ice and resting my lower back. I can't even stretch it, can't stand up or walk  
I need to take better care of my body I guess
this sux |
The United States Constitution does not exist to grant you rights; those rights are inherent within you. Rather it exists to frame a limited government so that those natural rights can be exercised freely.
1984 was a warning, not a guidebook!
It's time more people spoke up with the truth. Every time we let a leftist lie go uncorrected, the commies get stronger.
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10-03-2006, 09:07 AM
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#2
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Registered User
Join Date: Apr 2002
Posts: 5,945
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Sorry to hear that Bruce... Really Hate to tell you this..but.. it's a downhill slide on the aches and pains.. and back pain (which sux).. well, once you have it.. it comes and goes... 
U gonna stick to the ditch, (the place ya can catch fish), or R U gonna try the sand (fishless---for now) again anytime soon?...  ..  .. |
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10-03-2006, 09:12 AM
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#3
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wishin' i was fishin'
Join Date: May 2001
Location: toooo far from the beach !!
Posts: 211
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i can feel your pain ..
minr started 2 weeks ago , it was soo bad , i had to have my wife drive mr to the chiropactor ..
come to findout i had a kidnry infection .....
still sore, but gettin better
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10-03-2006, 09:30 AM
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#4
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Registered Grandpa
Join Date: Nov 2003
Location: east coast
Posts: 8,592
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Slip,like Karl says, it comes and goes along with the age thing.
Try your stretching before you get out of bed in the morning,
sometimes helps.
Raven can help ya.  |
" Choose Life "
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10-03-2006, 10:12 AM
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#5
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Wishin' for fishin'
Join Date: Sep 2003
Location: Brockton
Posts: 1,651
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My back is ruined, but I will wheel myself down to the fishin' hole as long as I have a breath left in me.
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10-03-2006, 11:55 AM
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#6
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Finally
Join Date: Jan 2003
Location: FL
Posts: 7,181
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I hear ya Bruce, it sux. Hope you feel better soon.  |
F-18® 
It IsWhat It Is
¸.·´¯`·.¸><((((º>¸.·´¯`·.¸><((((º>¸.·´¯`·.¸><((((º >¸.·´¯`·.¸><((((º>¸.·´¯`·.¸><((((º>¸.·´¯`·.¸><(((( º>
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10-03-2006, 12:19 PM
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#7
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sick of bluefish
Join Date: Aug 2003
Location: TEXAS
Posts: 8,672
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Bruce, see a doc if you can. I have problems all the time. Some times a hight dose of anit-inflamatry drugs will heal it up quickly. I've been debating about seeing a chiroprator. Getting out out bed every morning is painful.
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making s-b.com a kinder, gentler place for all 
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10-03-2006, 02:06 PM
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#8
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Registered User
Join Date: Apr 2002
Posts: 5,945
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'course.. repeatedly throwing a half a pound of lead at the end of a telephone pole at 200 mph across a canal... might take a toll...  |
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10-03-2006, 02:19 PM
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#9
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........
Join Date: Apr 2002
Posts: 22,805
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get well soon slip
sometimes you can see a chiropractor and
get straightened out... after an adjustment
slip, this is how you can do it yourself...
you lay on the (carpeted)floor....or preferably on a pad...
on your back.....
then you slowly cross one (right)leg over to one side
while you try and reach with your (left) arm to the
other (opposite) side...
and do it both ways until you find
that hot spot...where ya can't move or git there....
without making the pain worse....
thats your present range of motion....and you slowly
try to approach that unreachable territory and you might
suddenly feel something pop back into place....
the best therapy though is to use hydrotherapy ...stretching
in the shower....trying to touch your toes (very slowly)
eventually you can teach yourself
how to do self -chiropracting...
kinda like a combination lock....
you can find a way to dial your own
combination after experimenting....
hope you feel better soon...
Last edited by Raven; 10-03-2006 at 04:21 PM..
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10-03-2006, 02:27 PM
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#10
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BigFish Bait Co.
Join Date: Apr 2003
Location: Hanover
Posts: 23,392
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That sucks Slip...my back is junk right now from working and fishing too much!!! So I am defferring any more work for a week and a half so I can focus on fishing...and resting my back!!!  |
Almost time to get our fish on!!! 
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10-03-2006, 02:43 PM
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#11
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Registered Grandpa
Join Date: Nov 2003
Location: east coast
Posts: 8,592
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Your backresting again BF.  Good excuse as any.  |
" Choose Life "
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10-03-2006, 03:24 PM
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#12
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Registered User
Join Date: Aug 2004
Posts: 1,008
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I feel your pain Slip...I compressed two discs jumping the bike over the summer...still in pain  |
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10-03-2006, 04:17 PM
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#13
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Moderator
Join Date: May 2003
Location: Marshfield, MA
Posts: 6,267
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I hear ya Bruce....I feel like I am 90 right now..... |
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10-03-2006, 04:29 PM
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#14
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........
Join Date: Apr 2002
Posts: 22,805
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back strain and vitamin E
anytime i hurt my back.....
and thats in the hundreds of times now
i always up my vitamin E suppliments
like i'll take 5 400 units at a time...
because E governs your muscles health
and the back has the most muscle layers
it really helps....trust me on that...
the thing that screws ya up ...is you end up
altering your posture to keep from having pain
and breaking out of that favoring ...change.
if you can get to a jacuzzi .....go for it!
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10-03-2006, 04:33 PM
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#15
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........
Join Date: Apr 2002
Posts: 22,805
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foods rich in Vitamin E
wheat germ, sunflower seeds, pine nuts, sun-dried tomatoes and almonds and avocado to name a few  |
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10-03-2006, 04:49 PM
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#16
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Hydro Orientated Lures
Join Date: Oct 2002
Location: Brockton,Ma
Posts: 8,484
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got it too ... feel like fulcrum is lower back ..casting and fighting fish . Ya get no sympathy when you tell people your back is junk from fishing too much.... No Compassion ,,,, mans inhumanity to man ..  |
Belcher Goonfoock (retired)
(dob 4-21-07)
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10-03-2006, 04:54 PM
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#17
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BigFish Bait Co.
Join Date: Apr 2003
Location: Hanover
Posts: 23,392
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Take 2 40's and call in sick in the morning!!!  |
Almost time to get our fish on!!!
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10-04-2006, 07:33 AM
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#18
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Registered User
Join Date: Jun 2003
Location: MA - Ol' New England - USA
Posts: 791
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I've posted some stuff about chiropractors in the past - do a search w/ my username (here & SOL).
I would have done a lot of things I would have seriously regreted IF it hadn't been for the chiropractor IMHO. I go once a week now and i wish I could make the time to go twice a week!
Many have wellness plans where you pay a flat rate/month and you can go one twice a DAY if you wanted to when they are open and it is the same charge if you were to go just once/week.
Now a days when my back does act up - generally it is STRESS related.
Take it easy - old injuries compound over time.... the best you can do now is stop it from getting worse, Bruce. If you want to talk more about it shoot me a pm and I call ya on my cell. |
Ray 'md2020'
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