well now that your i'll...you need to give your body a boost
to it's
imune system....Got echinacea herb? the germans proved it
works
bigtime in one of those double blind test studies
and ....it works!!
fantastic !
have the wife go to
CVS and her buy the cvs brand
500 milligram ACEROLA chewable
wafers and then wiz a bunch of them in the blender with welches grape juice... sometimes you have to crush them
first with a rolling pin with them(the wafers) inside a heavy zip lock food storage bag. Remember you piss away 2/3 of what ever amount of vitamin c you take....as its water soluable.
i throw 8-10 in the bag without a second thought....i want power!
note:
(if however you find that too acidic for your stomach just eat either a couple of tums,rolaids ect or eat a piece of chocolate which will help neutralize some of the acidity because their both alkaline.)
as soon as you can eat...try something real hot and spicy like
a house fried rice sprinkled with your favorite hot spice mix and that'll double your
imune sytems power along with the echinacea herb. also you can have a medium or hot salsa with your eggs and toast breakfast and avoid all dairy products for the time being.
when i get that first flash of flu feeing in my head
where you suddenly say CRAP! i have the flue

here's my
go to recipe while i still have an appetite:
my favorite cure is: large shrimp...peeled and boiled first til MOSTLY
cooked then i butterfly the fat ends and spread them flat with the tails standing up. add butter (real) then you sprinkle them with lots of ground black pepper
and cajun spices along with a few drops here and there of MONGOLIAN fire oil (sounds lethal i know)
caution: be careful with it....its strong and the smoke from it is like
tear gas if the grill is too hot so have adequate ventilation and keep it (the smoke) from getting in your eyes....it acts like tear gas.
trust me....this recipe will kick the CRAP out of flu by 50-75%
overnight.... and make you'll feel like your winning the battle again.
but it will make those little beads of sweat on your nose in about 90 seconds....and thats exactly what ya want...
you can also increase your Zinc intake too, to further kick that cold or flu's ass.
to maximize and restore your energy levels the best remedy is tupelo honey...
which has the highest level of levulos (the slowest burning sugar)
and or you should be taking siberian or korean ginseng herb too.
the
OLDEST and BEST recipe in the world and the
simplest is making a apple cider vinegar drink.... its only 5% vinegar ok .. and extremely healthy for you. heres how you make it... you take a glass and add
a table spoon of honey then you add either a half table spoon of apple cider vinegar or a full one depending on your taste preference
and mix them together and they'll blend perfectly, then mix in welches grape juice..it tastes very much like a red wine and it'll shift your body's PH back to slightly acidic (where its supposed to be)
where germs cannot survive or thrive....it makes them die.
Germs only can get a foot hold when your
system has become too alkaline.