Just got back.. 6 miles in the cold.. wind was wicked...
still managed to work up a good sweat

fire roads in the park lots of hills.. took 53 minutes
BM called at the halfway mark.. I told him he shoulda come.. he said .. no need.. I got my plug..

...
gonna be switching to walking sand soon, to really burn the muscles.
Got to get ready for plover closure season.. get them legs in shape.
My inspiration is a 70 year old surfcaster.. he is doing 8 miles a day!
Back on Topic...
Swimmer.. wished I'd met ya at the fest.. anyway.. ya see an oppurtunity like that.. what ya say is.. "Oh, I think you meant that was for me!"
