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The Scuppers This is a new forum for the not necessarily fishing related topics... |
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01-23-2008, 10:28 AM
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#181
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Canal Junkie
Join Date: May 2003
Location: Raynham
Posts: 1,678
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the only wall i have hit is my going away to florida for training for a week...
breakfast has been easy.. the hotel buffett has a very nice fruit selection.. but lunch, and dinner, not so easy... i want to get home and back to my wacky diet...
I had escargot for the first time last night, and some awesome pan seared grouper with pan roasted veggies..... The other night I had mexican fish, and for lunch tilapia tacos.
I think we are hitting a cajun place for lunch today and a japanese steakhouse for dinner tonight
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aim: SaltedBrian
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01-23-2008, 10:46 AM
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#182
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D'oh
Join Date: May 2004
Location: RI
Posts: 3,296
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yes, i travel every week. I was in San Diego last week, FL the week before, and Ohio this week. It is difficult, but I have been able to stay within my daily calorie limits. Continuing an exercise routine is difficult on the road, for me anyway.
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i bent my wookie
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01-23-2008, 12:19 PM
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#183
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Registered User
Join Date: Jul 2007
Location: N.K.
Posts: 1,330
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I'm still on the same diet but I think I need to add more fiber.Whats a good source of fiber that's good for someone who's dieting.I think the diet made the whole digestive process slow down quite a bit.I've been finishing my meals with apple juice for the last few days.Seems to help some.
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01-23-2008, 12:22 PM
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#184
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><(((°> ><((( °> ><(((°>
Join Date: Feb 2007
Location: Falmouth, Ma
Posts: 1,520
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all bran cereal?
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60 % of the time, it works every time.
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01-23-2008, 12:36 PM
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#185
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xxx
Join Date: Oct 2003
Location: Playin' in the Dark
Posts: 2,407
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Quote:
Originally Posted by Adam_777
I'm still on the same diet but I think I need to add more fiber.Whats a good source of fiber that's good for someone who's dieting.I think the diet made the whole digestive process slow down quite a bit.I've been finishing my meals with apple juice for the last few days.Seems to help some.
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salad, celery, green beans, almonds or other nuts (not too many though), beans (not baked), etc.
you could also take a fiber suplement
also, if your trying to limit calories and loose weigh, juice is probably about the worst thing you could drink - calorie wise its usually equal to or worse than regular soda. 100% sugar, lots of calories and an instant increase in blood sugar levels.
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01-23-2008, 01:53 PM
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#186
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Registered User
Join Date: Jul 2007
Location: N.K.
Posts: 1,330
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Yeah the juice is loaded with calories thats why I was asking what else is good.Thanks for your reply.I've been eating salads,green beans and broccoli daily but still don't feel regular.I may look into a fiber supplement.
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01-23-2008, 01:59 PM
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#187
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Moderator
Join Date: May 2003
Location: Marshfield, MA
Posts: 6,267
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Quote:
Originally Posted by Adam_777
Thanks for your reply.I've been eating salads,green beans and broccoli daily but still don't feel regular.I may look into a fiber supplement.
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Try Kashi cereals, flax seed high fiber breads, dates, figs, prunes, apples and RAW veggies including carrots....you will move.. 
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Live at Leeds
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01-23-2008, 02:36 PM
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#188
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BigFish Bait Co.
Join Date: Apr 2003
Location: Hanover
Posts: 23,392
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I can't sustain my system on all that stuff....I will be pissing out my ass if I do...no thanks! All things in moderation! 
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Almost time to get our fish on!!!
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01-23-2008, 04:51 PM
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#189
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Very Grumpy bay man
Join Date: Nov 2003
Location: Rhode Island
Posts: 10,824
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Quote:
Originally Posted by zacs
yes, i travel every week. I was in San Diego last week, FL the week before, and Ohio this week. It is difficult, but I have been able to stay within my daily calorie limits. Continuing an exercise routine is difficult on the road, for me anyway.
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I also travel every week and it is more difficult on the road. Just stay away from the sweets and excessive feeding binges. Avoid breads and eat lots of veggies rather than potatoes.
I have been staying with the fish and chicken with broccoli cauliflower, string beans, carrots, zuccini. It has worked for me. i have a good breakfast but stay away from the carbs like bagels, toast (donuts, ugh!). Drink a ton of water as it will make you feel fuller and it flushes fat.
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No boat, back in the suds. 
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01-23-2008, 05:48 PM
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#190
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Moderator
Join Date: May 2003
Location: Marshfield, MA
Posts: 6,267
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Quote:
Originally Posted by BigFish
I can't sustain my system on all that stuff....I will be pissing out my ass if I do...no thanks! All things in moderation! 
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eeewwww  that's way too much information....and I didn't mean eat it all at once....
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Live at Leeds
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01-23-2008, 06:30 PM
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#191
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Moderator
Join Date: Oct 2000
Location: 4 hours from my favorite place
Posts: 5,366
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Quote:
Originally Posted by BigFish
I can't sustain my system on all that stuff....I will be pissing out my ass if I do...no thanks! All things in moderation! 
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 OMG I am peeing my pants laughing........................
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Simplify.......
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01-23-2008, 07:42 PM
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#192
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Registered User
Join Date: Jul 2007
Location: N.K.
Posts: 1,330
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lmfao ^^^^^^^^
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01-23-2008, 08:07 PM
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#193
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Soggy Bottom Boy
Join Date: Jan 2004
Location: Billerica, Ma.
Posts: 7,260
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Down 8 pounds as of this afternoon
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Surfcasting Full Throttle
Don't judge me Monkey
Recreational Surfcaster 99.9% C&R
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01-27-2008, 01:57 PM
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#194
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Registered User
Join Date: Apr 2001
Posts: 4,449
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Hey,
Is it too late for me to join?
Young Ricky hit critical mass last week.
Been to the gym the last two days and I am sore.
Later,
Rick
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John Redmond Thinks He's Smart By Changing My Avatar
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01-29-2008, 11:18 PM
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#195
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BigFish Bait Co.
Join Date: Apr 2003
Location: Hanover
Posts: 23,392
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"Portly Angler" Weigh In?
Do we have a weigh in tomorrow??? 
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Almost time to get our fish on!!!
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01-30-2008, 07:27 AM
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#196
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Moderator
Join Date: May 2003
Location: Marshfield, MA
Posts: 6,267
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Quote:
Originally Posted by BigFish
Do we have a weigh in tomorrow??? 
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1rst & 15th...tomorrow is the 31rst
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Live at Leeds
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01-30-2008, 08:00 AM
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#197
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Registered User
Join Date: Nov 2006
Location: Coventry, RI
Posts: 579
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I'm not involved but I did lose 3 pounds. Of course the Heniken stock is in the toilet!!! 
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Catch'em up,
ThomCat
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01-30-2008, 08:10 AM
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#198
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Super Moderator
Join Date: Sep 2003
Location: Georgetown MA
Posts: 18,203
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Friday is the Big Day....then you can pig out for the Superbowl and have time to recover before the next one 
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"If you're arguing with an idiot, make sure he isn't doing the same thing."
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01-30-2008, 11:31 AM
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#199
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Certifiable Intertidal Anguiologist
Join Date: Feb 2000
Location: Somewhere between OOB & west of Watch Hill
Posts: 35,270
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Quote:
Originally Posted by RickBomba
Hey,
Is it too late for me to join?
Young Ricky hit critical mass last week.
Been to the gym the last two days and I am sore.
Later,
Rick
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I'd let you in Ricky but the cut off was a couple weeks ago. Besides - you'd probably wreck us
A word of caution though, now that you are a sedentary geek, you really need to watch it...
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~Fix the Bait~ ~Pogies Forever~
Striped Bass Fishing - All Stripers
Kobayashi Maru Election - there is no way to win.
Apocalypse is Coming:
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01-30-2008, 11:38 AM
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#200
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Canal Junkie
Join Date: May 2003
Location: Raynham
Posts: 1,678
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I have much fear for this next weigh in, while I was away at training last week, it was VERY hard to stay good... rather impossible...
Unf..
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aim: SaltedBrian
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01-30-2008, 11:48 AM
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#201
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Retired Surfer
Join Date: Dec 2000
Location: Sunset Grill
Posts: 9,511
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scaled down
I am "waist"ing away.......... 
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Swimmer a.k.a. YO YO MA
Serial Mailbox Killer/Seal Fisherman
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01-30-2008, 11:53 AM
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#202
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Super Moderator
Join Date: Sep 2003
Location: Georgetown MA
Posts: 18,203
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Quote:
Originally Posted by JohnR
A word of caution though, now that you are a sedentary geek, you really need to watch it...
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just look at how many IT Guys are in this competition.....
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"If you're arguing with an idiot, make sure he isn't doing the same thing."
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01-30-2008, 11:57 AM
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#203
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What was that!?!
Join Date: May 2005
Location: East Kingston, NH
Posts: 3,108
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Quote:
Originally Posted by The Dad Fisherman
just look at how many IT Guys are in this competition.....
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there are two different "IT guy" stereotypes, the pale skinny nerd guy... most probably socially inept or the hefty coffee drinking lug however more so keyed in on life and enjoying it. I fall somewhere in between
most are grumpy... which is a downer for me since i try not to be... and hope I will never get there.
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01-31-2008, 08:28 AM
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#204
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Super Moderator
Join Date: Sep 2003
Location: Georgetown MA
Posts: 18,203
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I won't be around tomorrow so I will post my weigh-in today.
Down to two-fitty (250) thats 16 lbs. gone so far.
tough weekend coming up though for me....Smelt Fishing all night tonight
Saturday got my kid's B'day Party....always a lot of food there
and Sunday some game on TV that involves food and
Don't forget your weigh-ins tomorrow (Swimmer?  ) and don't forget the entry fees so I can post some more motivational pics
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"If you're arguing with an idiot, make sure he isn't doing the same thing."
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02-01-2008, 06:50 AM
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#205
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DDG-51
Join Date: Mar 2002
Posts: 3,550
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-12 to 173lbs
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02-01-2008, 08:00 AM
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#206
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Moderator
Join Date: May 2003
Location: Marshfield, MA
Posts: 6,267
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-10#'s now 205
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Live at Leeds
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02-01-2008, 08:12 AM
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#207
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><(((°> ><((( °> ><(((°>
Join Date: Feb 2007
Location: Falmouth, Ma
Posts: 1,520
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In at 209 this morning
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60 % of the time, it works every time.
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02-01-2008, 08:16 AM
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#208
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Registered User
Join Date: Jul 2007
Location: N.K.
Posts: 1,330
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-204 this morn
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02-01-2008, 08:34 AM
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#209
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Canal Junkie
Join Date: May 2003
Location: Raynham
Posts: 1,678
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334 so -21lbs total (84 to go!)
We need a leaderboard sticky or something.
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aim: SaltedBrian
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02-01-2008, 08:39 AM
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#210
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BigFish Bait Co.
Join Date: Apr 2003
Location: Hanover
Posts: 23,392
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Was down 7 pounds Tuesday....today....5.5 pounds. Weight at 294.5. 
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Almost time to get our fish on!!!
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