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Or simply erase windows messenger,AIM, Yahoo messenger etc.
from your computer.Don't even sign up for these services.Using these services is simply asking for trouble,not just from spammers
but also from hackers.
BTW John I also use Adaware and it works great for me too.Over time I've seen a BIG reduction in the amount of pop-ups I receive.
Remember folks run it regulary and you'll never see the same pop-up twice.
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