My wife wears ear plugs, but sometimes sleeps on the couch. The doctor told me that the more tired you are when you go to bed the more you will snore. So 1 thing you can do is get regular sleeping hours, I have been pretty good about this part. He also said I was built to snore. I am doing the sleep study first, then will probably do the Rhinoplasty for the deviated septum. I don't really want to sleep with the machine for the rest of my life.
I am sure you guys that went to Cutty remember the house was shaking, but I was'nt the only one...
Threaded Mode