I Got A Pain in the 'Bow

[Jimbo]

Started a few months ago, but I can't remember what I was doing, maybe fishing. Just about positive it's Tennis Elbow from what I read on line about the symptoms. I've tried some of the easier ways recommended to heal it, but there's so many everyday things one needs to do or does without thinking that involve the forearm, I guess I keep reinjuring it.
Anyone else ever suffer from this? And what helped most in the healing? brace, ibuprofin, RICE? It's such a nagging little injury that won't go away.