Quote:
Originally Posted by Saltheart
Some people use the ice /heat etc and grip with the rubber jar opening sheets. However when they are ready to try to pull apart they sit down with the joint right behind their knees , grab each side with the non slip jar opener things , lock their wrists and forarms against the outside of their legs and then open there legs so they are pulling with their arms and also pushing outward using their leg muscles.
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you referring to the Sally Struthers thigh master method? This may take some stretching you don't want to pull a hammy!
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