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The Scuppers This is a new forum for the not necessarily fishing related topics...

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Old 08-20-2022, 11:52 PM   #1
jredfly
Bait Boy's Dad
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That's awesome for both you guys!
Hey, all we can do is keep trying.
Really trying to make this a change of life instead of a diet.
You are right though it is tough this time of year, at first I though I could have cheat days but it throws you out of ketosis, so you not only gain a couple of pounds but it can take up to a week of dieting before you start burning fat again, totally sucks.

May the holes in your net be no larger than the fish in it - Irish Blessing
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Old 08-21-2022, 02:07 AM   #2
piemma
Very Grumpy bay man
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Went on no bread, no pasta and no wine on Jan 7 2021. Down 63 # after one year and still maintaining. 193.

No boat, back in the suds.
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