|
Yeah the soda is a killer. I'll drink mostly water and gatorade now. Maybe i'll have a soda or a beer on the weekends but thats it. The hard part is maintaning the good eating habits. but when you eat well all week its ok to cheat and have a nice tasty snack once in awhile! Just dont eat the crap everyday and you'll drop weight. Excersise too, not only will lose weight and get in shape but you'll feel so much more energized after a nice workout.
|
Threaded Mode