55 gallon drum of morphine

[Raven]

Originally Posted by PaulS

cranberry juice is bad for kidney stones - its good for urinary track infections. Up your water intake, which they say is the most important thing.

the Raven is on the hunt...the game is afoot Watson

Orange juice, researchers found, boosted the levels of citrate in the urine and reduced the crystallization of uric acid and calcium oxalate — the most frequently found ingredient in kidney stones.

But lemonade did not increase the levels of citrate, an important acid neutralizer and inhibitor of kidney stone formation.

"One reason might be the different constituents of various beverages," Dr. Odvina said.

For instance, the citrate in orange and grapefruit juice is accompanied by a potassium ion while the citrate in lemonade and cranberry juice is accompanied by a hydrogen ion. Ions of hydrogen, but not potassium, counteract the beneficial effects of the high citrate content.

[Raven]

more info:

Your chance of developing another stone is greatly reduced if you:

• drink plenty of fluid - at least two litres daily (water is readily available, no prescription needed, very cheap)
• take care not to eat too much calcium. You should eat no more than 300 (big cup)ml of milk + 50 g of cheese + either an ice cream or ½ cup of yogurt every day
• watch your oxalate intake. You should eat no more than one serving of rhubarb + six slices of beetroot + two servings of either silverbeet, spinach or puha every day
• avoid excessive salt intake as it increases urine calcium excretion
• eat meat in moderation. Meat is the most important cause of increased calcium and uric acid excretion. Excessive intake (very common amongst men) should be avoided
• dietary assessment and modification must be done by a dietician. People must understand the reasons for the dietary advice and be encouraged to make a life long commitment
• drugs may be advised for specific conditions.

[justplugit]

=Raven
[*]watch your oxalate intake. You should eat no more than one serving of rhubarb + six slices of beetroot + two servings of either silverbeet, spinach or puha every day

Rav, no way am i given up my puha.

[Raven]

puha wtf is it?

i been reading about the importance of magnesium

total dietary changes... i need to switch over to more shellfish
now... to take advantage of the magnesium in them.
did ya hear that clammah?

red meats out... the key is limiting the uric acid from combining with
oxilic acid to form a stone... can't even spell i'm so tired...

i have many of the vitamin therapies selected.. and a huge
working plan for my war... move over ---- Rumsfeld...

goin to home depot to get bottled water (done)
buying lemons grapefruit (ruby red) and O.J. (done)
reducing my dairy intake to lower amount (done)
buying 20 pounds of carrots for juicing (made some) vitamin A
never eating chocolate again (done) bye bye oxacilic acid ..
will be making chlorophyll drinks because
it's high in magnesium
aloe vera water remedy (bought it )
golden seal (always used it)
catching and eating more fish (excuse to have fun)
so since i'll be consuming mass quantities (conehead lol)
of liquids...8 ounces per hour i'll be peeing like a race horse
and since fats water soluable...bye bye fat cells meaning
i'll loose desired weight as well... sounds like a plan.

[Raven]

you actually changed your Avatar...you've had for years

i'm amazed,,,, even for a neanderthal....lol

its a cool one too

[justplugit]

Are they extinct now Rav.???????

Change is good, change is not good.

Blame it all on Karl.