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I fish the east end of the canal, and occaisionally on Duxbury Beach.
In both cases, the first rule I adhere to is: "Never turn your back on the ocean!" All it takes is a rogue wave to knock you off your feet.
The one and ONLY time this happened to me, I was fortunate enough to get slammed into a flat rock. It scare the crap out of me, and from then on, I always keep at least one eye on the surf.
The other rule is: "Keep track of the tide." This applies more when I'm at the canal, and climbing up on slippery rocks is a last resort.
I also had a "dunking" two years ago. I had waded down along the jetty, and didn't realize that I was standing on a sand bar until I decided to walk back to me exit point. I stand 6' 1", and the water was up to my armpits. Needles to say, I got a little damp. This too, happened ONLY once! (Getting wet is bad enough, but when you wear neoprene waders, you also become more bouyant, so you "bob" in the water the deeper you get. Now add in an easterly current and now you start getting worried.)
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