BM's Walk in the Park..

[Karl F]

Originally Posted by NIB

Thats a good question.
With the weather getting nicer.It wouldn't hurt to walk with u as much as he can..
3 times a week,day on day off to repair.U just can't come out of the box marchin 5 miles he has to work up to it.U get all sore an don't wanna go...

Even if he did half of what u do right now it would be a good start.
To get mentally right he would have to walk to australia.so thats out of the question..

I will defer to our Aussie friends on this.. but.. I do believe they refer to that as a "walkabout"... Mental Cleansing...

Dave used to run 10 miles a day.. if he put his mind to it.. he would put me to shame in short order... If I get brave.. meybe I'll go for a walk with Flap.. them long legs.. man.. I'd have to take what?... 3.5 strides to one of his...

I been doing this for months.. and cutting my time down, and adding milage.. I still don't want to go.. and my feet and ankles and arthritis screams.. after pounding the first half mile.. everything just kinda gets numb.. later on tho.. yikes.. Advil in the AM.. and Motrin the PM...