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You can't cut out everything....just eat human portions and you'll probably be fine. You need protein every day. So if she's telling you to not eat meat period you are going to have some problem because that is a big source of protein......looks like a lot of beans in your future.
Nothing wrong with Chicken or Fish I make sure i have something like this once a day.
Fatty Red Meats are definitely not the best for you but there is no reason you can't have a 95% lean burger (Normal Sized and only 1) for supper once in awhile.
The biggest problems with eating habits is we don't eat a proper sized portion of anything. We eat 1/2 lb. burgers (2 of them), a pound of pasta, a 44 oz. soda. Eat healthy and proper portions and you'll be fine.
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