"Portly Angler" Weigh In?

[Slingah]

holding steady at 205....

[spinncognito]

237- amazing what a week with the flu will do.

Going on a ffffing CRUISE in 3 weeks. Stopping at three PORT(ly)S

[Mr. Sandman]

Hit 200 for the first time...gotta loose some weight. Goal 175 by first keeper of the season...say mid may.

[Jenn]

holy moly...its that time again? well down a total of 5 pounds. No not 5 pounds since last weigh in....5 pounds total....

[bart]

not in the contest but i am now down to 238 from 270

[NIB]

Originally Posted by bart

not in the contest but i am now down to 238 from 270

Thats awesome bart...
How did u do it..how long did it take..

[bart]

Originally Posted by NIB

Thats awesome bart...
How did u do it..how long did it take..

well i started out in Dec. so a little over 3 months. for the first 2 i really didn't see much of a difference and was starting to get frustrated then i switched up my workout routine and i started losing poundage fast. basically light weight, high reps, cardio after every workout(-300calories) and i just added an abb routine. i also started eating smaller portions of clean calories.

Surfhound from the other site was very helpful with my routine.

sounds like you're doing pretty well yourself NIB. keep it up. you;ll look in the mirror one and day and say Holy %$%$%$%$!! where did I go? great feeling...

[tattoobob]

Originally Posted by bart

not in the contest but i am now down to 238 from 270

Bart what happened, I don't remember you being that big? your tall but I never figured

I am down to 183 from 198 slow and sure, I have been sick for the last two week I am going to get back to the gym Monday

[bart]

lots of dark beers, jack and cokes, and other recreational activities that led to late night raids on the dollar menu at McDonald's. fortunately i've cut out all those bad habits from my diet

i almost forgot, good job Bob