Quitting smoking? check in here

[Tagger]

Look at your watch , 1 second . 1 puff . 1 second of weakness . or 1 F it moment . I'll just have 1 . Your all done . Your mind will play tricks on you . You'll be smoking in your dreams . You'lll gain weight . You'll be a grouchy bastard.. and its all worth ,, Best thing I ever did for myself was quitting a 3 pack a day habit 20 yrs. ago . Its also the hardest thing I ever did by far . The physical part isn't as hard as the Mental . Its great not to be a slave to the tobbacco industry. Wait until your off the butts a while and a heavy smoker is in close quarters . Dammm , Did I stink like that smelly guy ? Yes you did ... If I can do it, you all can .. Just don't give in .. take it very personal .. Your in a fight for your life .. Good luck all ,, I'm pulling for you ..